A thin white border extends above the top lip. Weve said it once, and well repeat it: you need to wear sunscreen on your face every single day, especially if youre trying to prevent fine lines. Dark upper lips are a problem for many women, especially those with naturally darker skin tones. Apply the scrub to the skin above your lip, rubbing in circular motions for up to a minute before rinsing it away with cool water. Use sun block to areas more prone to discoloration opt for the one that contains titanium dioxide or zinc oxide. The good news is that, in most cases, dark upper lip area can be treated. If you you prefer more natural moisturization methods, try rubbing a little honey on your lips (just don't lick it off) or a little, You can also keep your lips hydrated by drinking lots of water -- ideally six to. Wear a hat with a brim to shade and protect your face. Additionally, the importance of sunscreen can never be overstatedespecially when it comes to preventing wrinkles. Don't expect to slather on a bunch of products and suddenly be melasma free. Home remedies can help. Make an exfoliating scrub by mixing 1 cup of brown sugar with 3 tbsp. Using chemical exfoliants too often can weaken your skin's protective barrier, leading to things like inflammation, which we know is a trigger for melasma. An influencer's fashion week look is dividing fans. Simply apply a thick layer of pure aloe vera gel around your mouth and let it sit for 5 to 10 minutes. Find out how to get rid of dark skin above upper lip! A condition called. Gently exfoliating the lips can help remove dead skin cells. Meaning once you get it, it doesn't just magically go away on it's own, even if you throw a bunch of brightening ingredients at it. These usually appear on certain areas of face like the cheeks, forehead, chin, and even above the upper lip. American Academy of Dermatology Chemical exfoliants are also an option. You will soon get excellent results in getting rid of the darkness around mouth. How can I get rid of dark skin above my upper lip home remedies? Plus, it also helps in clearing blackheads by mildly exfoliating the skin and it prevents acne breakouts. Not only is melasma triggered by a bunch of different things (we'll get into more of that later), it's a clinger. By using our site, you agree to our. Women who have medium to dark skin tones are most likely to develop melasma. #2 Homemade Mask for Mustache Shadow Cucumber extract 7. When your hormones are not in balance, you may experience several problems including melasma. You can even mix a bit of honey into lemon juice and apply around the dark skin. Let me give you the short and long term solutions. 3. The dark patches typically last until the pregnancy ends or you stop taking the hormonal medications and protect from the sun. The best way to prevent melasma is to limit skin exposure to the sun. Aloe vera 9. Not to mention, these exfoliating acids have major skin-smoothing benefits too. Such as: WOW Apple Cider Vinegar Face Wash is meant for deep cleansing your face, ergo, bye-bye dust and impurities, and hello even skin tone. Share on Pinterest Exfoliating the lips with a honey scrub can help remove dead skin cells. Nair Cream Hair Remover for Face. The treatment is mostly painless and requires little-to-no downtime, but multiple treatments are necessary to see a significant reduction in melasma. http://www.aad.org/, National Institute of Arthritis and Musculoskeletal and Skin Diseases A simple technique to use turmeric is to add a pinch of turmeric to 1 tablespoon of milk or yogurt and apply it on your lips and around the mouth. Similarly, you may have to deal with darker lips and skin above your lip because of smoking. Rinse with water and moisturize. This, ultimately, results in collagen production, which results in younger-looking, smoother, and softer skin underneath once it heals. Be patient and consistent and you should start to see an improvement. It is a condition called hyperpigmentation in which excess amounts of. Last updated on Mar 4, 2022. It comes with a built-in brush that makes dispersing and using the product a lot easier, but also more efficient and hygienic. Egg white mask for upper lip hair removal. Stick to just one exfoliating product at a time and use it as directedand if you're using other strong actives, like retinoids or vitamin C, use your chemical exfoliant on alternating days/nights to avoid irritation. inhibit tyrosine production and perform the same function. Then rinse it off with cool water. And this doesnt just go for the mouth movementsnicotine, in general, is thought to constrict blood vessels, which restricts the flow of oxygen and nutrients to your skin cells. Using your fingers, gently massage the baking soda into your skin using small circular motions. The overactivity can happen for any number of reasons (which is one of the reasons melasma is so hard to treat), but the two biggest causes are sun exposure and hormones, hence why you sometimes hear melasma referred to as a "sunstache" (sun!) Gently peel off the egg white against the direction of hair growth. Take one large lemon or two small-sized lemons and squeeze in half glass of lukewarm water. People who drink excessive amounts of tea or coffee also have to experience the same problem. Apply it to the skin above your upper lip to get rid of dead skin cells and, Alternatively, you could consider getting a. Apply a non-irritating lip balm (or lip moisturizer) several times a day and before bed. Bad news first: Skincare routines take time to work. Is It Normal If Wart Turned Black After Freezing? You can take tretinoin a type of vitamin A to encourage your body to shed dead skin cells at a better rate. Sophie Ross has covered beauty and fashion for more than five years. Let it sit for 5 to 10 minutes and wash with cold water. You can always try techniques like yoga and meditation to reduce stress. According to one study, turmeric can also act as a melanin inhibitor due to its antioxidant properties. "The Jessner peel traditionally features a mix of alpha and beta hydroxy acids in a specific ratio14 percent of resorcinol, salicylic, and lactic acidin an ethanol base." Thankfully, you do not have to live with this condition because you can try ways to reduce and treat discoloration in your upper lip. The dark patches typically last until the pregnancy ends. D'Orazio JA. Summary. This remedy is effective for those with dry to very dry skin. Tanning booths are harmful to the skin and can lead to premature aging, in addition to brown spots and discoloration. Thanks to all authors for creating a page that has been read 1,716,006 times. Women who take oral contraceptives or hormone replacement therapy often see the patches fade once they stop taking the medications. This will help reduce the appearance of dark spots over your lip. 4. 2023 WOW Skin Science. It's like turning back the clock. Always consult your healthcare provider to ensure the information displayed on this page applies to your personal circumstances. The patches gradually fade over many months. These products can help to brighten and even out the skin tone. Do it continuously for a few weeks for best results. Copyright WWW.NEWHEALTHADVISOR.ORG 2014, All rights Reserved. Turmeric with milk 4. lime 5. Use it to try out great new products and services nationwide without paying full pricewine, food delivery, clothing and more. Vitamin C has proved its efficacy in inhibiting melanin production by reducing tyrosine activity. There's also oral tranexamic acid, which when taken in low doses for a short period can help suppress pigment production and clear up melasma. Basically, your doctor will know what option is best for you. Last Updated 05 March, 2023. Trained by MAC Cosmetics, Tymia's work has been featured in the Bravo A-List Awards 2008, the BET Honors Award Show in 2011, 2012, and 2013, the Mercedes-Benz New York Fashion Week 2011, 2012, and 2013, and the White House Correspondent's Dinner in 2014. Unlike pigment-targeting lasers that work by zapping excess melanin in the skin, microneedling helps treat melasma by creating tiny wounds in the skin which triggers a healing response. 4. Another way is to use a homemade remedy such as lemon juice or baking soda. Melasma is a condition in which areas of the skin become darker than the surrounding skin. Upper Lip Wrinkles - Best Cream & Treatment for Wrinkles above Top Lip; Dark Upper Lip & How to Get Rid of Dark Shadow on Upper Lip; Patricia Wexler M.D. The only upside to my life of brown patches? (You can also make a DIY lip scrub by combining a small amount of coconut or . laser therapy for dark spots chemical peels to help exfoliate the skin and reduce appearance of pigmentation When to see a doctor Some forms of discoloration around the mouth may fade with time. All you need to do is pump 2 to 3 times and gently massage the foam all over your face for 60 seconds. Like laser treatments, microneedling works by triggering the skin to produce collagen (our clear-cut favorite protein). Try a non shimmer highlight or a concealer if you still notice something. "I have dark upper lips and I use the home remedies given in this article, which really help me a lot. Collagen plays a pivotal role in maintaining our connective tissues and muscles and boosting our skins elasticity and hydration. Most doctors find it to be safe in all skin tones when done correctly. Tip: The most effective skin lightening ingredients include kojic acid, azelaic acid, arbutin and vitamin A, so you should look for creams containing a combination of these. But the emergence of fine lines usually reflects a change in many of our skincare journeys, myself includedand sometimes, that might include getting creative with new treatments (both of the professional and the at-home variety). Dr. Rebecca Gliksman answered. ", "I used the lemon and honey method, and within 9 days I can see the difference! On how to get rid of dark upper lip skin, I always recommend applying sunscreen all the time you go into the sun. Of course, wrinkles are beautiful, as is the act of aging, and theres nothing wrong with them. "Melasma happens when melanocytesthe cells that produce melanin in your skinbecome overactive and produce an excessive amount of pigment," says Dr. Okereke. The first step in the prevention of hyperpigmentation over the upper lip is to reduce skin irritation. Therefore, you should speak to your doctor before using this product. Apply a full-coverage foundation (I do this after shaving) and you should be good. Botox is a known anti-wrinkle treatment that relaxes the muscles that contract when the face or lips move. Other oils, such as sandalwood oil, inhibit tyrosine production and perform the same function. A few options may help fade or treat dark patches: The following list of medications are in some way related to or used in the treatment of this condition. Certain medications (so talk to your doctor), inflammation (from pollution, products, irritation, etc. Include your email address to get a message when this question is answered. Oil oil helps in softening the lips. While tretinoin alone is not going to resolve the issue for good, it will certainly help make the affected skin shed quicker. Moreover, certain medical conditions, such as jaundice or dermatitis that cause oxygenation problems can leave you with purple-tinged lips. Retinoids are a must for melasma. Make your own lip scrub by mixing a teaspoon of olive oil and a teaspoon of sugar. Otherwise, the person can use petroleum jelly on the hands underneath cotton and then rubber gloves. First, avoiding straws is a fairly obvious onethe movement of puckering your mouth area actually encourages the breakdown of elasticity and collagen, two things your skin wants to fight signs of aging. If you go out in the sun, take these preventive measures: As hormones stabilize, the dark patches of melasma usually fade. A condition called melasma also leads to brown patches on the face, especially prominent on the upper lip area. To MacGregor, it's quite simply the best way to permanently reduce hair growth. Do not use any abrasive scrubs when exfoliating. Add the honey to this paste and mix well. Maiman." Therefore, it's a good idea to take a break from waxing for a couple of months, to give your skin a chance lighten on its own. 3. The best electric diffusers to shop now. While you can always opt for a cosmetic procedure to treat the dark upper lip area, you may not always need it. The trick is to seek laser removal for the right type of hair, at the right time. Do this before bed and rinse with water the next morning. Every time my face turns red from working out, rushing around, etc., my entire face will be red but my . Soak a cotton ball in this mixture and apply it to the dark upper lip area. Her writing appears in Refinery29, The Knot, StyleCaster, and more. Rinse after 10 minutes. 3. Melasma during pregnancy is relatively common. Unlike dark marks and spots or post-inflammatory hyperpigmentation (which both look like small spots in concentrated areas of the face), melasma is often widespread, appearing as brown or grayish, mask-like patches on the cheeks, bridge of nose, chin, forehead, and above upper lip, explains dermatologist Uchenna R. Okereke, MD. The most important thing is to limit your exposure to the sun. Using lemon and sugar together 3. Here is how to bleach upper lip hair with hydrogen peroxide at home: Mix 3% hydrogen peroxide with some water Apply the mixture to the area above the lips Let it sit for 20 minutes before rinsing off Repeat this method often to lighten upper lip hair as needed You may notice the skin above the lips becoming lighter as well. She previously told Cosmo that chemical exfoliants work by dissolving the bonds or the "glue" that holds together dead cells on the surface of your skin, which is key for brighter skin and less noticeable melasma. They contain antioxidant properties which help brighten the skin by neutralizing free radicals and preventing their damaging effects to the skin. doi:10.3390/molecules19056202, 4 Surprising Things That Are Giving You Wrinkles (And How to Fix Them), 12 Under-Eye Wrinkle Remedies Dermatologists Swear By, How to Hydrate and Plump Dry Skin Around the Eyes, 8 Ways to Treat Marionette Lines, According to Derms, Everything You Need to Know About Smile Lines, According to Skincare Experts, Your Ultimate Guide to Preventing and Diminishing Crow's Feet, Dermatologist-Approved Tips for Wrinkles Around the Mouth, Forget Botox: Beauty Editors Do This Glow-Boosting Treatment First, The 12 Best Drugstore Foundations for Mature Skin of 2023, 9 Ways to Smooth Forehead Wrinkles, According to Derms. Melanin levels in the skin cause the skin on the upper lip to be dark. I have the same problem and I apply eyeshadow that is a perfect match to my skin tone to the area, then I wear something bright and colorful, whether it's makeup, clothes, or a necklace, etc. What do I do? Of course, the amount of filler varies by case to caseand your dermatologist can help you decide exactly which problem areas you want to be addressed. You also can use cosmetics to even out the skin color. First, try using a lightening cream or serum specifically designed for the face. It has healing properties that can help in making your skin tone even and brighter. It contains polyphenolic compounds that have anti-inflammatory, anti-oxidant, and anti-carcinogenic effects. Instead of using chemicals, you can also use natural remedies to deal with upper lip discoloration. "Chemical sunscreens only block UV light, but zinc sunscreens block all types of light, making them more effective at preventing melasma," says dermatologist Saya Obayan, MD. Promise. Choose a sunscreen that's got SPF 30 (at the very least) and is made with mineral or physical blockers, like zinc oxide and/or titanium dioxide. Some other causes include chemotherapy treatments, certain illnesses, excessive sweating, and lack of hemoglobin in your red blood cells. To exfoliate your lips, you can use a homemade scrub of olive oil and sugar or even just the bristles of your toothbrush. By signing up you are agreeing to receive emails according to our privacy policy. Avoid sun exposure after using lemon. For an easyalbeit unconventionalat-home treatment, you can give yourself a mini facial with an ultra-hydrating oil. Be sure to follow all the instructions when using these products. Yes, there are many ways to improve the appearance of dark areas and hyperpigmentation of the skin around your lips. Let it sit for 10 to 15 minutes, or until the paste is dry. Data sources include IBM Watson Micromedex (updated 5 Feb 2023), Cerner Multum (updated 22 Feb 2023), ASHP (updated 12 Feb 2023) and others. Doctors call this hyperpigmentation. Apply gently on the upper lip at bed time and leave for whole night, Wash your face with fresh water and pat dry. Dermatologist Dr Dray on how to fade a dark upper lip. 5. But were breaking it all down belowread on to see the best ways to both treat and prevent those fine lines around the lips. I'm ashamed and I hate going out in public. There are several things you can do to get your skin above the upper lip back to a healthy skin color. You usually need to go for five procedures to get satisfactory results you may also require a maintenance treatment every 4-8 weeks. Lip cancer. Using medications that make you sensitive to the sun (photosensitizing) can increase your risk of developing melasma. Oils are famously revered for their anti-aging benefitsthey fight free-radical damage to cells and are typically rich in antioxidants. Tip: Try to cut down on your black tea and coffee intake by switching to green or white teas instead. Let it sit for about 5 minutes, then rinse with lukewarm water. Why Do Lips Get Chapped When You're Sick? Current time: 03/05/2023 02:45:58 a.m. UTC Table Of Contents Tips for lightening upper lip skin 1. We use cookies to make wikiHow great. In addition, smoking lowers the amount of oxygenated blood that reaches your face, which can leave your lips looking pale and thin. It is a condition called hyperpigmentation in which excess amounts of melanin are produced in your skin. Other oils, such as sandalwood oil, inhibit tyrosine production and perform the same function. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. For instance, you can opt for products that contain mandelic acid, watercress, bearberry, lemon peel extract, vitamin C, and apple cider vinegar. That means if you love to lay out, skimp on sunscreen, use hormonal birth control, or are pregnant, you're a prime candidate for developing melasma. Just see Step 1 below to get started. WOW Vitamin C Foaming Face Wash contains strong antioxidants that can help make your skin tone more even. Born in India, WOW Skin Science delivers high-performance, plant-powered solutions backed by science. The easiest way to lookup drug information, identify pills, check interactions and set up your own personal medication records. I'm a girl and I have a dark stain above my upper lip. The tiny wounds or holes made in the skin during the microneedling process also allow doctors to funnel brightening ingredientslike tranexamic acid, glutathione, vitamin C, and niacinamideinto the skin to reduce excess pigment as well, says Dr. Maiman. Skin discoloration on your upper lip is called melasma and can be a cause of embarrassment for you. That means 1) wearing sunscreen religiously and a wide-brimmed hat or visor when you're spending time outside, 2) avoiding irritating skin care products, and 3) using a serum or topical with brightening ingredients. A rhinoplasty would reduce the tethered nasal tip . These can include some cosmetics and medicines used to treat ovarian or thyroid problems. Skin that's less blotchy and more even-toned skin. When you step outside, put on a lip balm with SPF to protect your lips from the sun and prevent them from getting darker. Do this every day. This will help reduce the appearance of dark spots over your lip. They speed up your cell's turnover rate, meaning they help push those damaged, pigmented skin cells to the surface (and then slough them off) to make room for fresh, new, and undamaged skin cells, says Dr. Maiman. Answer: Horizontal on the upper lip. The same goes for smoking, too, whether its old-fashioned cigarettes or electronic ones. There are plenty of natural ingredients (often already available in your kitchen) which can do a good enough job and make your skin even-toned and bright. 8 Reasons for You to Figure Out, Causes and Treatments of Upper Lip Discoloration. It's pointless, since UV exposure is basically a one-way ticket to melasma town. Apply this mixture to your lips, using your fingers to gently rub it in. Vitamin C has. Laser hair removal can be an effective though costly long-term solution. First, avoiding straws is a fairly obvious onethe movement of puckering your mouth area actually encourages the breakdown of elasticity and collagen, two things your skin wants to fight signs of aging. (If you prefer to keep those ingredients in the kitchen, you can find our favorite facial oils here.) What March has in store for your star . Soak the lentils in water overnight. Your doctor may use a special lamp that gives off ultraviolet light. Beetroot juice can also be a home remedy for dark lips. I highly recommend stashing a powder sunscreen in your bag for easy, mess-free reapplication. Find out eight reasons why you should try using hyaluronic acid. Melasma can be treated with the Clear and Brilliants Permea hand-piece, says Dr Maiman, which exclusively treats epidermal melasma and is considered safe in all skin tones because it reduces the likelihood of inadvertent damage to pigment-producing cells that sit deeper in the skin. The peel uses glycolic acid or some other types of chemical abrasive. .css-4xjy6g{display:block;font-family:RundDisplay,Helvetica,Arial,Sans-serif;font-weight:bold;letter-spacing:0.01em;margin-bottom:0;margin-top:0;-webkit-text-decoration:none;text-decoration:none;}@media (any-hover: hover){.css-4xjy6g:hover{color:link-hover;}}@media(max-width: 48rem){.css-4xjy6g{font-size:1.25rem;line-height:1.2;margin-bottom:0.9375rem;margin-top:1.25rem;}}@media(min-width: 40.625rem){.css-4xjy6g{font-size:1.25rem;line-height:1.2;margin-bottom:1.25rem;margin-top:0.9375rem;}}@media(min-width: 64rem){.css-4xjy6g{font-size:1.625rem;line-height:1.2;}}FYI: Exfoliating Gloves Are The Key to Smooth Skin, This Chemical Peel Majorly Healed My Hormonal Acne, I Tried the New Long-Lasting Botox Alternative (! It can be very effective and is relatively affordable. Some women try to wax the area to get rid of light hair, but this irritates the area around their lips and results in discoloration. You can undergo certain treatments, such as dermabrasion or microdermabrasion to help lighten the appearance of dark spots. Any way you slice it: smoking is not good for your skin. And youve probably heard many of these preventative measures before, whether its from your overly-cautious mother or an actual dermatology professional. Here is the recipe that explains you on how to get rid of wrinkles above your lips with cinnamon: Apply the cinnamon paste to your lips and keep for 30 minutes. Lastly, Botox is one of the trustiest ways to prevent fine lines and wrinkles before they start by paralyzing the targeted muscles. As a small thank you, wed like to offer you a $30 gift card (valid at GoNift.com). You never forget your first fine line. For people who find the discolorations unsightly, treatment may help to fade stubborn patches. Laser hair reduction using diode, alexandrite or Nd:YAG lasers can help get rid of the unwanted hairs on the upper lip; as it is the safest, effective and most cost-efficient method to get rid of unwanted body hair. Subscribe to Drugs.com newsletters for the latest medication news, new drug approvals, alerts and updates. Most people considermicrodermabrasion because it uses smaller materials and offers better results. For instance, cut down on your caffeine intake, stop licking your lips, keep them moisturized, and, of course, stop smoking. The cancerous condition on the lips can result in various dry deep cracks on the lips that can bleed easily if something touches. All of these ingredients help suppress excess pigment production while lightening melasma and evening out your skin toneplus they're fairly gentle and safe for all skin tones unlike other skin brighteners (looking at you, hydroquinone) as well. ), excessive heat (from things like hot yoga or hanging in the steam room), and an overly harsh or an aggressive skincare routine. Increased sun exposure corresponds to larger and deeper wrinkles, making it more difficult for you to get rid of them. So pls allow me (and four trusted doctors) to tell you legit everything you need to know about getting rid of melasma, including the best products, prescriptions, and treatments to try at home and at the dermatologist's office. Created for people with ongoing healthcare needs but benefits everyone. olive oil. The bleaching properties of lemon can brighten up the skin and lighten the green shadow or dark patches. Add 1 teaspoon of water and mix until you've created a loose paste. As a result, I was left with a stain whiter than my skin, maybe 2-ish shades lighter than the rest of my face. Apply lemon juice Applying lemon juice is an effective remedy that can treat the green shadow above the upper lip. "They help block blue light from your computer and phone," she says, "and they also give you extra UVA protection.". You can use glycolic acid for good effects, but trichloroacetic acid is another nice option. How to get rid of dark lips permanently or forever. That healing response turn prompts your cells to make to make brand-new, fresh skin that hasnt yet experienced the effects of hormones and sun, explains Dr. Maiman. Apply it every night after cleansing and toning, and follow it with an ultra-hydrating moisturizer as an easy, at-home routine that shouldover timereduce those fine lines. The center (philtrum) is white. Cut up half a lemon and gently rub it on your lips and surrounding area for 5 minutes. This article has been viewed 1,716,006 times. Another option is to mix equal amounts of honey and tomato juice and apply it to the darkened area. The sunscreen should have a sun protection factor (SPF) of at least 30. Leave this for the entire night and wash in the morning. You should practice some care when taking certain medications because they can lead to skin discoloration. , excess caffeine consumption, and other lifestyle-related factors. Therefore, it's important to protect your lips from harmful UVA and UVB rays by wearing a lip balm that contains an SPF when you're out and about during the day. If you need your coffee fix, you could try drinking your morning coffee through a straw. Home remedies. We may earn commission from links on this page, but we only recommend products we love. A dermatologist can provide a more powerful cream than can be purchased over the counter. When melasma appears, it can cause tan, brown, grayish brown, or bluish gray patches and freckle-like spots. (Read up on injectables with our guide to fillers.). To use apple cider vinegar, mix it with equal parts of water. "Typically, patients will need five Clear and Brilliant laser treatments spaced about a month a part," says Dr. Maiman. Lauren Balsamo is deputy beauty director at Cosmopolitan, where she writes, edits, and produces all types of beauty contentfrom product reviews to personal essays and trend reports. A dermatologist can also help. If you're concerned about the dark hair that grows on your upper lip, consider. All these ingredients can relax pigment-producing compounds and lighten your skin tone. During this treatment, experts will use fine crystals across your skin to strip away dead skin cells. There can be one or more causes behind dark lips. You can try hydroquinone cream or other OTC medications to lighten your skin. Another option is to purchase an over-the-counter dark spot fading product. You may experience hormonal changes due to pregnancy, birth control pills, and hormone replacement therapy. Plus, hyaluronic acid actually stimulates collagen production. Glycerin: Glycerin can help to prevent dark lips and eliminate dry spots caused by dryness. I have the same problem, a red rash above my lip (under my nose) with ridges in it, I am not allergic to . Sign up for wikiHow's weekly email newsletter. Full disclosure: This sounds sexier than it actually is. Your dermatologist can write a prescription for it to help fade darkening above your upper lip. I tried so many different products and nothing has worked. We comply with the HONcode standard for trustworthy health information. If your stubborn melasma isn't responding well to over-the-counter products, it's worth making an appointment with your doctor to talk through the different prescription options. Apply sun block (such as zinc oxide or titanium dioxide) to vulnerable areas. Being an African woman, this is our daily obstacle. A cream containing hydroquinone, which is a skin-lightening chemical, is effective in fading the upper lip discoloration. Exfoliation is one the best ways to lighten a dark upper lip. It is possible to peel the discolored layer of your skin by using a chemical peel.
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